Solid run guys. Keep up the running in the holidays!! See the challenge in the post below.
Monday, 14 April 2014
Sunday, 13 April 2014
No running club 17th April - start back Term 2.
Challenge: Run at least 4 runs over the holidays (aim for 3-5km runs).
Extra for experts - run at least 8 runs over the holidays (aim for 4-6km runs)
Extra for experts - run at least 8 runs over the holidays (aim for 4-6km runs)
Be Safe!!
Hi Runners,
Quick post to note the importance of looking for cars before you run across the road. Your safety is the most important thing so take that extra 2 seconds to look all ways - you will always come out second best when taking on a car!!
Also make sure you obey road rules - if the crossing light is red - WAIT. You can catch up to the other runners later or just meet them back at school.
Quick post to note the importance of looking for cars before you run across the road. Your safety is the most important thing so take that extra 2 seconds to look all ways - you will always come out second best when taking on a car!!
Also make sure you obey road rules - if the crossing light is red - WAIT. You can catch up to the other runners later or just meet them back at school.
Wednesday, 9 April 2014
Saturday, 5 April 2014
Run stats for 4.4.14
35 committed runners this morning. We improved our run time by 1 minute so nice work runners.
Next week will be the 5th running club. If you have made it to all 5 sessions you will be getting a big shout our with the stats update. Keep pushing yourself runners - it only gets easier...
Next week will be the 5th running club. If you have made it to all 5 sessions you will be getting a big shout our with the stats update. Keep pushing yourself runners - it only gets easier...
Run stats for 27.3.14
We seem to be gaining members rather than having them drop off so well done runners. 37 runners this morning...
Wednesday, 2 April 2014
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